You can opt for different treatment options for herniated discs to get pain relief and be able to move freely. If controlled in the beginning, a surgery may not be required.
Let us first discuss the non-surgical treatment options for herniated discs:
Non-surgical Treatments for Herniated Disc
i) Physical therapy: Different exercises can help get relief from the symptoms of herniated discs. The exercises will vary depending upon the location of the herniated intervertebral disc. Therapy gives comfort to the tight muscles, reduces muscle tension and reduces pressure on the spine.
ii) Steroid injections: These are injected in your back and have a dose of anti-inflammatory medicine. Its effects may last from a few weeks to months.
iii) Medicines: Your doctor may prescribe you muscle relaxing medicines. These work by working on your nervous system and increasing the levels of certain chemicals in your brain. These should be strictly taken under the supervision of a certified doctor.
iv) Therapies: Besides regular exercise, acupuncture and chiropractic care can reduce pressure on the spine and relieve discomfort.
v) Lifestyle Modifications: Simple changes in your daily life can alleviate discomfort associated with herniated discs. Reduce your body weight and improve your posture. This will reduce stress on your spine.
Surgical Treatment for Herniated Disc
While most patients of herniated disc get better on their own, a few may require surgery.
i) Discectomy - It is one of the most common surgery for herniated disc. In this, the surgeon will remove the whole or a part of the herniated intervertebral disc. There are different types of discectomies, which depends on the size of incision and the location of the herniated disc.
ii) Laminectomy - The spine is made up of different bones called vertebrae. In this surgery, the back portion of a vertebra, called the lamina, is removed from the spine. This creates some space in the spinal canal, reducing pressure on the spinal nerves.
iii) Spinal Fusion: Fusing two or more vertebrae together after removing the damaged disc can give stability to your spine. This can help with herniated intervertebral disc.
To recover from herniated disc quickly, rest a lot, go for physical therapy, and gradually start doing your everyday activities.
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