Blog
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May 14, 2024
Understanding Back Pain: Common Causes and Prevention Strategies
Back pain is a common medical issue around the globe. Mild back pain can transmute into chronic and long-lasting back pain if one does not attend to it. The treatment options can vary based on back pain causes and symptoms.
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October 16, 2024
What Causes Burning Sensation in Feet?
Burning feet can be a sign of something serious. If you have it, you may feel a sensation of heat or burning experience in the feet. This blog describes in detail the causes, diagnosis, and treatment options for burning feet.
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October 15, 2024
The Role of Sleep in Recovery
A healthy sleep helps in tissue growth and repair, and also boosts your immune system. Read this blog for simple tips to get better sleep.
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October 16, 2024
A Guide for Choosing the best pillow for neck pain
Your pillow might be the culprit that you wake up with a stiff neck, or experience neck pain during the day. An orthopedic pillow for neck pain will help with pain in the neck.
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October 16, 2024
Common Shoulder Pain Reason and How to Fix
Shoulder pain affects both young and the elderly. It makes it difficult to do daily activities. This blog will look at the causes of shoulder pain, and what can be done to treat it.
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October 16, 2024
How to Reduce Bloating: Effective Tips and Tricks
Bloating is a feeling of fullness and stretching of the abdomen. In this article, we will discuss the treatment for bloating, remedies, and ways to avoid bloating.
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October 16, 2024
How to Treat Edema and Reduce Swelling
After an exhausting day, have you ever noticed your legs, feet, or ankles feeling swollen? In this blog, we will break down edema, discuss common causes of edema and edema treatment options.
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October 16, 2024
Effective Treatment for Tennis Elbow Pain
Tennis elbow pain occurs among those who actively engage in repetitive arm, wrist and forearm movements. It is important to learn about tennis elbow pain if you perform repetitive elbow actions
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October 16, 2024
Tips for Ankle Fracture Recovery
An ankle fracture can limit your life. Besides being painful, it makes it difficult for you to move around. In this comprehensive guide,explore all the information and effective tips for ankle fracture recovery.
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October 16, 2024
Age-Related Knee Changes: Understanding, Managing, and Thriving
With age, our body undergoes wear and tear. As a result, most of the elderly face knee pain in old age. In this blog, we will discuss knee pain in old age and methods to find relief from knee joint problems.
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October 16, 2024
Ways to keep your joints healthy as you age
Just like any other machine, your body also needs proper care and maintenance. Joints in your body will wear off naturally with age. Lets learn how to manage joint pain and tips on remaining active even in old age.
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October 16, 2024
Effective Ways to fix neck hump
Neck hump is a posture related condition in which there may be an unusual curvature at the base of your neck. Lets learn how to correct the neck hump so that you can live life with confidence.
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October 16, 2024
Managing Bottom Foot Pain: Effective Tips
Foot pain is a painful experience. But why do we get it? Let us understand the common underlying causes of foot pain and ways to get rid of it.
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October 16, 2024
The Importance of Weight Cuffs in Modern Fitness Routines
Every athlete, swimmer, or anyone in fitness will always seek new and efficient methods to improve their workouts. Weight cuff’s have proven to be a useful tool in this regard.
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October 16, 2024
Knee Pain When Sitting? Causes and Treatment
Knee pain when sitting is due to incorrect posture, unsupportive furniture, and underlying conditions. Find out the quick relief methods and long-term solutions.
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October 16, 2024
5 Causes of Wrist Pain
The most common causes of wrist pain are repetitive strain, injuries, arthritis, etc. Learn how to identify the early signs and find effective treatment options to relieve discomfort and regain mobility.
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October 15, 2024
Understanding Neck Pain Causes and Solutions
One of those things that people are likely to experience at one point in their lives is neck pain. we shall have a look at the usual neck pain causes and tips on how to reduce neck pain for long-term relief.
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October 16, 2024
A Comprehensive Pillow Guide Tailored to Your Unique Sleeping Style
You can find so many options online when looking for the best pillow for sleeping. But which one to choose? Read this blog to find the suitable pillow.
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